Dharma Diet – Post #5 Perhaps it's appropriate that I address the specific lie named "sugar" on the week of Halloween, our day of ultimate sugar celebration. What’s in a Name? We all know that candy is primarily comprised of sugar. But you'd be surprised to learn just how prevalent sugar is in our every … Continue reading More Lies from the Food Industry
Dharma Diet – Post #4 Even before I started my Dharma Diet, I had begun paying more and more attention to what I consume, both food and drink. In recent years I discovered a plethora of documentaries about dieting, weight loss, and the food industry available on YouTube, Netflix, Amazon Prime, Apple TV, Redbox, and … Continue reading Lies from the Food Industry
Dharma Diet – Post #3 I am almost three months into my self-named Dharma Diet, and I've lost about 18 pounds total, bringing me to 154. Every pound I lose takes me into previously unchartered territory. It really is very exciting, and in these posts I am trying to bring you up to speed on … Continue reading Dharma Diet Details
When I first saw the headline of this article—"There’s a theory that stingy millennials are to blame for the sluggish economy"—my first thought was, "Well good for them!" The article relates that the savings rate of the Millennial generation is higher than that of their predecessors from Gen X. I've long thought that the reason … Continue reading Kudos to “Stingy Millennials”
Dharma Diet – Post #2 In my previous post (Dharma Diet Post #1) regarding this weight loss journey I'm on, I shared that I had lost 15 pounds in just 3 1/2 weeks. I posted that on Friday, September 13th. I had a conundrum facing me that coming weekend (September 13-16). I had planned for … Continue reading Food & Beverage Clarity
After reading this scary article from the past week "Recall of Blood Pressure Drug Losartan Expanded," I could only shake my head because I wrote about how this same exact topic affected me personally. Check out Life Tip #100 of my book, Busy Being Borne below to hear why I firmly believe that no one … Continue reading Life Tip #100
Dharma Diet - Post #1 Something happened to me recently that I am still having trouble explaining, even to myself. Over the past month or so, I've lost 15 pounds without hardly trying. I do not exaggerate when I say that it has been one of the easiest things I've ever done. I really think … Continue reading True Enlightenment = Easy Weight Loss
While today there is much political debate about Labor Day, labor unions, minimum wage, etc. I want to refrain from joining that particular debate. Rather I would like to simply point out some of the great social change that resulted from the rise of the labor movement. Changes to laws regarding child labor, immigrant labor, … Continue reading Labor Day: What a Tad Bit of Research Can Teach Us
So you say you can't pay off your huge student loan debt? Read this story by quite the quirky, awesome lady who paid off more than $222K, then tell us what your excuse is... "This woman paid off over $222K in student debt."
Your master plan isn’t going to kick start itself. Have you ever waited in line for something, like at a concert or sporting event, only to discover that you didn’t need to be waiting in line after all? Or how about this: You are waiting for something to trigger an activity or a process, before … Continue reading Life Tip #117
Invest your time into your children’s education. When it comes to starting your kids on the right path in terms of getting a strong education and being motivated to learn, try this technique: Stay on your kids’ butts every single day, checking and helping them with their homework. Do this every single day of the … Continue reading Life Tip #41
"Two-Thirds Of U.S. 4th Graders Are Not Proficient In Reading" My first thought when seeing that headline was, "What the $#@*& is wrong with our teachers today?" But after reading the article, and after thinking about the issue for more than a tenth of a second, my less reactive thought is to wonder if our … Continue reading Can You Read This?
Don’t be a grasshopper. Be an ant. I would love to credit the person who came up with the original version of this some years ago. I’ve updated and genericized it to make it as apolitical as possible. Enjoy! THE ANT AND THE GRASSHOPPER — CLASSIC VERSION The ant works hard in the withering heat … Continue reading Life Tip #98
No one ever welfared their way to success! When I was young, I worked one summer for a landscaping company. In his pickup truck on the way to one of our jobs, the owner told us about a phone call he got from a guy responding to his Help Wanted ad. The guy asked the … Continue reading Life Tip #97
Knowledge is money. Gain the first, keep the second. According to a poll released earlier this year by Creditcards.com, "over 65 percent of U.S. adults with debt don’t know when or if they’ll ever get out of it." Click the link below to read the story. I think much of our money woes stem from … Continue reading 65% of Americans need Life Tip #24…Really!
This article speaks for itself: Dutch fence off tulip fields to stop selfie-takers crushing flowers. Come on people! We can do better than this! It reminds me of a great quote from the Simon Pegg movie Hector and the Search for Happiness: “There’s a big difference between being here, and being here to be photographed … Continue reading Earth: “See, this is why we can’t have nice things…”
The most valuable learning usually occurs beyond the classroom. By taking charge of your own learning, you will discover a world of information that never makes it into the school textbooks, or into the newsroom broadcasts, or even onto mainstream websites. For example, it took my joining the Peace Corps and living in Paraguay, South … Continue reading Life Tip #39
When it sounds too good to be true, it always is. When we were a very young couple, my wife and I were more than a little tempted by various schemes, including selling health supplements and peddling medical billing services. Thankfully, we turned these schemes down before it was too late. If you are … Continue reading Life Tip #65
The American Idiot: This next Life Tip is for anyone who might find themselves in the position of the “American Idiot.” I own the rare distinction of experiencing my two most embarrassing moments within the same 24-hour period. They both happened in Europe. I guess our most embarrassing moments are more likely to occur when … Continue reading Life Tip #271
“Go West, young man” still applies. In many of his books, but most notably in The Americans series, historian Daniel Boorstin chronicles some of the famous and not-so-famous risk-takers who helped to build up our country. In the book The Americans: The National Experience, Boorstin compares the social classes of early America with the social … Continue reading Life Tip #127